USP Elite Athlete Joel Tippett from The North Melbourne Kangaroos talks to the Herald Sun and Fox Footy about the 6kgs of muscle he put on during his 6 week stint at The USP Facility on the Gold Coast known as “THE PIT”.
Click here to check out the full article from the Herald Sun and Fox Footy.
Joel Tippett USP Interview
Here’s a few of the pics from Joel Tippett’s Upper Body Training Session.
Here’s a sample of Joel’s Muscle Mass Building Breakfast
An athletes body is a great equalizer…what I mean by that…is the body doesn’t lie.
How hard you train, how disciplined you are with your nutrition will dictate how you look and how you perform.
6 kilograms in 6 weeks is a great effort and a testament to what can be achieved through elite individualized program design and targeted nutrition and recovery protocols.
All the best for the year,
Joey Hayes
