USP Athlete Joel Tippett adds 6kgs Muscle in 6 weeks!

USP - Athlete Joel Tippett adds 6kgs muscle in 6 weeks

USP Elite Athlete Joel Tippett from The North Melbourne Kangaroos talks to the Herald Sun and Fox Footy about the 6kgs of muscle he put on during his 6 week stint at The USP Facility on the Gold Coast known as “THE PIT”.

Click here to check out the full article from the Herald Sun and Fox Footy.

Joel Tippett Pre-Season

Joel Tippett USP Interview

Here’s a few of the pics from Joel Tippett’s Upper Body Training Session.

USP - Athlete Joel Tippett semi supinated chin ups
Semi Supinated Chin Ups
USP - Athlete Joel Tippett ring push ups
Ring Push Ups
USP - Athlete Joel Tippett dips
Dips
USP - Athlete Joel Tippett post workout shake, athletic superfood
Post Workout Shake Athletic Superfood!
USP - Athletic Superfood
USP - Athlete Joel Tippett relaxing after a gruelling session in the Pit
Relaxing after a gruelling session in THE PIT!

Here’s a sample of Joel’s Muscle Mass Building Breakfast

USP - Athlete Joel Tippett sweet green smoothie
Sweet green smoothie - Coconut H20, Mango, Pineapple, Avocado, Leafy Greens
USP - Athlete Joel Tippett, the breakfast of champions meal number 1
The breakfast of champions meal number 1…Poached eggs, bacon, lamb cutlets, haloumi, avocado, rocket salad, greens and sweet potato
USP - Athlete Joel Tippett meal number 2, protein pancakes, greek yoghurt and fruit salad
Meal number 2. Protein pancakes, greek yoghurt and a fruit salad!
USP - Athlete Joel Tippett thumbs up after devouring his man size breakfast
Thumbs up after devouring his MAN Size breakfast!

An athletes body is a great equalizer…what I mean by that…is the body doesn’t lie.

How hard you train, how disciplined you are with your nutrition will dictate how you look and how you perform.

6 kilograms in 6 weeks is a great effort and a testament to what can be achieved through elite individualized program design and targeted nutrition and recovery protocols.

All the best for the year,

Joey Hayes