I still remember the first time I encountered Neural Engagement Training….
It started out like any regular training session…then all of a sudden it kicked in…
My Whole body was going into what felt like a spasm…
At first I thought I was putting it on…
My whole body Flapping and flailing around like I was having an epileptic fit….
Convulsing….aggressive…violent movements…
It felt like something was trying to escape from within my body underneath my skin….
Like I was possessed or having an exorcism…
This tremor….was simply my bodies way of recalibrating… like defragging and rebooting a computer, running test patterns…..
The tremor was a manifestation of the physical and possible emotional stress my body has undertaken after a few score decades on the earth….
This was confronting….it was weird…
But I can tell you this after it was done…it literally felt like I had a brand new body…..
Alex Rayner Progress after 12 weeks
Any previous aches or pains I had experienced were gone as the tremor was directed towards those areas..like my shoulders which have been reconstructed that many times as a result of car crashes footy etc???
Kurt Tippett Before and After Pics Pre-Season with Joey Hayes 2014-2015
I felt like I’d had a power nap….
Like I was hypnotised..
Almost in a trance like state….
(Although this is nothing new as various cultures have been known to use trance like hypnotherapy to heal)
Sam Michael Essendon AFL Club before and After Pictures
It’s just western cultures are backward when it comes to the use of alternative modalities to heal or enhance performance.
Research done on tremor states that the brain waves are similar in nature to those experienced during meditation.
My own experience with using NET enhances heart rate variability data, so you can effectively help accelerate recovery of your nervous system.
We have experimented with these techniques over the last 3 years and only feel now we have a handle on how best to implement it with our elite athletes….
AFL Superstar Mason Woods North Melbourne AFL Club
Every athlete that has undertaken the program……can’t believe how amazing they feel after performing it…
So what are the benefits of NET?
Reduce symptoms of pain and injury.
Accelerates recovery from training and work related stress
Reduce overall muscle tone or areas of hypertonicity.
Improve Heart Rate variability date
Uses your own body as a mechanism for self healing.
No drugs or pharmaceuticals etc.
Harry Simington QLD U/18 State Captain and Gold Coast Suns Academy Captain
To find out more about NET or to undertake your NET session today contact us here.