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Our Services

USP - Sports performance enhancement - Home services

Sports Performance Enhancement

A Training System that has produced World Champions. Numerous athletes achieving lifetime personal bests!

USP - Injury Rehabilition - Home Services

Injury Rehabilitation

A Rehab Program that has literally fixed the Unfix-able! Bringing athletes back from the retirement scrap heap.

USP - Sports performance testing - Home vertical jump

Sports Peformance Testing

If you want to run faster, jump higher, build muscle, reduce injuries & ultimately become a better athlete, then read on.

USP - Fascial Stretch Therapy - Home Services New

Fascial Stretch Therapy

A unique manual assisted technique that was created for athletes in 1995. Integrated into regimes to improve outcomes.

USP - Gym Facility Hire - Home Services

USP Gym Facility Hire

At last your chance to break free with your own world class private training facility for you and your clients.

Client Testimonials

What Our Clients Say About Us

Courtney Hancock
4 x Coolangatta Gold Iron Woman Champion,
3 x Nutri Grain Iron Woman Series Champion,
2 x Australian Iron Woman Champion,
Iron X Champion 2020

Working with Joey has helped me achieve my dreams!

Every training session with Joey gives me the confidence and belief that I am moving closer to achieve my goals.

If you want a coach that is 100% committed, has a wealth of experience and knowledge of an athletes individual sporting needs but more importantly helps inspire belief and confidence in you to become the best athlete & person you can be.

I’d highly recommend Joey Hayes.

Katie Brennan
Richmond Tigers AFLW Captain

My time in the USP PIT Gymnasium turned dreams into reality. The time I spent in the USP PIT Gymnasium coached by Joey and surrounded by likeminded athletes created the foundations of the footballer, and person I am today. I learnt so much about the key pillars of high performance and developed more strength, power and confidence in my ability then ever before.

The atmosphere at the USP PIT Gymnasium is like no other and cannot be replicated anywhere else in the world. Joeys knowledge and wisdom is infectious and he is a true leader in his field. No matter if you are currently the best in your sport, you are injured or you are looking to make a team – he will make you better and get you where you want to be. I can’t thank Joey enough for the lessons I leaned and the experiences I had in the USP PIT Gymnasium and carry with me to this day.