Our Services
Sports Performance Enhancement
A Training System that has produced World Champions. Numerous athletes achieving lifetime personal bests!
Injury Rehabilitation
A Rehab Program that has literally fixed the Unfix-able! Bringing athletes back from the retirement scrap heap.
Speed for Sport Training System
Groundbreaking Speed & Agility Training Program Guaranteed to make you Faster & more Agile for your Sport. Instantly Improve Running Technique & Biomechanics. Accelerate away from the opposition, side step & change direction with ease!
Sports Peformance Testing
If you want to run faster, jump higher, build muscle, reduce injuries & ultimately become a better athlete, then read on.
Masters Athletes Program
Your Birth Certificate is Lying! Strength Speed and Stamina Don’t Retire at 35 Neither Should You! Train Smarter. Recover Faster. Win Longer. The Ultimate System for Athletes Over 35!
Fascial Stretch Therapy
A unique manual assisted technique that was created for athletes in 1995. Integrated into regimes to improve outcomes.
USP Gym Facility Hire
At last your chance to break free with your own world class private training facility for you and your clients.
Education/Seminars
Learn our Secrets To Become a More Knowledgeable Educated Higher Paid Results Driven Coach.
Client Testimonials
What Our Clients Say About Us
Courtney Hancock
4 x Coolangatta Gold Iron Woman Champion,
3 x Nutri Grain Iron Woman Series Champion,
2 x Australian Iron Woman Champion,
Iron X Champion 2020
Working with Joey has helped me achieve my dreams!
Every training session with Joey gives me the confidence and belief that I am moving closer to achieve my goals.
If you want a coach that is 100% committed, has a wealth of experience and knowledge of an athletes individual sporting needs but more importantly helps inspire belief and confidence in you to become the best athlete & person you can be.
I’d highly recommend Joey Hayes.
Katie Brennan
Richmond Tigers AFLW Captain
My time in the USP PIT Gymnasium turned dreams into reality. The time I spent in the USP PIT Gymnasium coached by Joey and surrounded by likeminded athletes created the foundations of the footballer, and person I am today. I learnt so much about the key pillars of high performance and developed more strength, power and confidence in my ability then ever before.
The atmosphere at the USP PIT Gymnasium is like no other and cannot be replicated anywhere else in the world. Joeys knowledge and wisdom is infectious and he is a true leader in his field. No matter if you are currently the best in your sport, you are injured or you are looking to make a team – he will make you better and get you where you want to be. I can’t thank Joey enough for the lessons I leaned and the experiences I had in the USP PIT Gymnasium and carry with me to this day.