Awesome to have the Gold Coast Suns Players down at THE USP PIT Gymnasium over the Off-Season. The old adage goes, “It’s the work you...
Lumbar jack training device
As far as we are aware this is the only lumbar jack in Australia. The LumberJack device is the invention of Canadian Olympic weightlifting coach...
Is Strongman Training just another FAD?
Hi Joey it seems like every man and his dog is now performing strongman training. You see them flipping their tires, dragging their chains and...