Clean Complex

[vimeo]https://vimeo.com/164100441/1152345714[/vimeo]

Clean Complex and Lethal DB Circuit

[vimeo]https://vimeo.com/25993917[/vimeo]

Weight Plate Circuit Exercises

Weight Plate Swing

[vimeo]https://vimeo.com/170289684[/vimeo]

Weight Plate Row

[vimeo]https://vimeo.com/170289685[/vimeo]

Weight Plate Diagonal Chop

[vimeo]https://vimeo.com/170289815[/vimeo]

OH Plate Squat

[vimeo]https://vimeo.com/176607074[/vimeo]