From the picture above you can see the testing results conducted in week 2 and week 3 of the camp and the testing results conducted in week 8 of the camp.
VJ stands for Vertical Jump
20m stands for 20m Sprint Time
Both tests that are conducted at the AFL Draft Camp Combine.
Well done on your great results.
Imagine what another 8 week block at the AFL High Performance Camp could do for your results??
Click the link here to download the membership for the January 2020 AFL High Performance Camp.
Last Saturday at the presentation I spoke about the skills acquisition matrix designed by former AFL superstar Kurt Tippett for a breakdown of skills developed over the past 8 weeks.
The info graphic can be seen below:
All the best,
Joey Hayes